All Recipes

Chinese date, Chinese wolfberry and soybean milk

Jujube is rich in calcium and iron. It plays an important role in the prevention and treatment of osteoporosis and anemia. Lycium barbarum is rich in carotene, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, iron and other essential nutri... ...

8 Steps

Zea pear juice

Corn juice is rich in more than 30 kinds of nutrients which are necessary for human body but not easy to synthesize. Corn contains rich glutamic acid, which can promote brain development, improve brain cell vitality, memory and growth. It is the... ...

8 Steps

[soymilk machine] peanut, walnut and soymilk

Soybeans are rich in lecithin. They can help brain cells repair and strengthen brain cells. Walnuts are rich in vitamin E and unsaturated fatty acids. They can prevent cell aging. They can strengthen brain and memory. Eating them together can im... ...

3 Steps

Lily mungbean sand

[lilies and mungbean sand] is a traditional summer heat relieving product. It is traditionally made in casserole. And I can make the lily mungbean sand with the soymilk machine in a few easy steps. The soymilk machine is very powerful. I wash th... ...

9 Steps

[slimming juice] yam milk

Yam is low in calories. It is rich in dietary fiber. It can moisten intestines and relieve constipation. It also has the effect of beauty and beauty. With milk, it can supplement calcium. It helps to eliminate anxiety.

4 Steps

Chinese wolfberry tea with red dates and longan

Jujube, longan and wolfberry are all good products for nourishing blood and Qi. The tea of jujube, longan and wolfberry is not only for beautifying the face, but also for nourishing blood and Qi. It can protect the liver and enhance the hemopoie... ...

8 Steps

Lily and Sydney red soymilk

Lily has the function of moistening dryness and clearing away heat. Pear has the effect of refreshing and moistening the lung. It can make red bean milk together with red bean. It can moisten the lung and nourish the spleen, tonify the deficienc... ...

7 Steps

Pumpkin soup with milk

I've made some big fish and meat dishes a while ago. I think you're tired of watching them. This time I made a sweet but not greasy dessert. Please taste it. This dessert comes from the common pumpkin congee in South Korea. It's a little more re... ...

9 Steps

Creamy corn paste

Creamy corn paste. That's the taste.

7 Steps

Millet and sesame paste

Black sesame has a sweet taste and a flat nature. It has the functions of nourishing the liver and kidney, benefiting the blood and moistening the intestines, relieving constipation and milk. It contains a lot of fat and protein. It also contain... ...

7 Steps

Taiji health preserving soup

Tai Chi represents Yin and Yang in black and white. Just like the harmony and unity of yin and Yang, the healthy diet also needs the collocation of various ingredients to make the body healthier. Black food has the functions of scavenging free r... ...

13 Steps

Jujube, peanut and almond sauce

Red dates, peanuts and almonds are juiced together. It's nutritious and slightly sweet. It's very delicious. Have a cup of warm red dates, peanuts and almond dew for breakfast. It's full of energy and vitality. Jujube is rich in protein, fat, su... ...

8 Steps

Purple sweet potato and black rice paste

Black rice is also called purple rice and Momi. Apart from porridge, it can also be used to make various nutritious food and wine. It has a good nourishing effect on chronic patients, convalescent patients and children, is conducive to the devel... ...

7 Steps

Walnut, peanut, sesame and soybean milk

Walnut kernel is rich in nutrients. It contains 15~20 grams of protein, more fat and 10 grams of carbohydrates per 100 grams. It also contains calcium, phosphorus, iron and other trace elements and minerals necessary for human body, as well as c... ...

4 Steps

Corn millet sweet potato rice paste

Corn millet, sweet potato and rice paste is a nutritious and cheap healthy food. Among all staple foods, corn has the highest nutritional value and health care function. Its vitamin content is 5-10 times that of rice and wheat. In addition to ca... ...

6 Steps

Ancient purple potato soymilk

We all say that when I was a child, the soy milk was very mellow and delicious. Now what I bought outside is always a little tasteless. So Xiaomei took out her baby today - the soy milk machine with the function of ancient grinding. It can perfe... ...

14 Steps
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